Hello, my name is Saskia.

Hi, I’m Saskia—a mum of two who loves cooking and eating!

I’ve spent my entire working life in the fashion and food industries. But over the years, I found myself struggling to fit into my clothes—and it quickly became clear that food was the culprit. I ended up in a bit of a funk.

Then in 2016, two things changed everything.

First, I discovered a low-carb way of eating and learned the secret to eating myself slim. My body returned to my 20-year-old weight without a single day of hunger—hooray!

Second, a few months into my new lifestyle, my husband and daughter were both diagnosed with Coeliac disease. Overnight, what we ate changed forever.

Fast forward almost 10 years, and this way of eating has become second nature. Along the way, I’ve learned that the real keys are focusing on diet quality—eating whole foods—and targeting protein and fibre. Most of our meals are built around meat and vegetables, with a side of carbs for those who want them.

When I search for recipes, I look for real ingredients that are low-carb, gluten-free, refined sugar-free—and that my teens might actually enjoy! My goal is to create a space where these kinds of recipes are easy to find.

I love cooking, but I also love easy, fresh, and fast meals—so don’t worry, the recipes here won’t be complicated. Most weeknight recipes take just fifteen minutes to prepare.

I hope when you explore this blog, you’ll see that low-carb eating is simply about real food—nothing scary or weird!

Happy cooking!
Saskia x